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2

Wednesday 15 December 2010

Running

Added by Glenns, 803 weeks ago

Summary
 
TimeTime (min.sek)00:54:38
DistanceDistance12.00 km
GaugeSpeed13.18 km/h
GaugeKm time04:33 min/km
IntensityIntensityNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalories812 kcal
Uppv. 5km 27.26.03

5x1000m Vila: 1' Snitt: 3.27.37

3.36.08
3.26.84
3.28.98
3.25.28
3.19.68

Nerj. 2km 9.58.95
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