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2

Tuesday 21 December 2010

Running

Added by Glenns, 803 weeks ago

Summary
 
TimeTime (min.sek)00:58:44
DistanceDistance13.00 km
GaugeSpeed13.28 km/h
GaugeKm time04:31 min/km
IntensityIntensityHigh
IntensityBorg scale18, Very heavy 92% of max
KcalCalories960 kcal
Uppv. 5km 27.54.54

6x1000m Vila: 1'
Snitt: 3.26.84

3.28.03
3.27.42
3.28.18
3.24.72
3.29.65
3.23.08

Nerj. 2km 10.11.28
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