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Wednesday 22 December 2010

Längdskidåkning - Klassisk

Added by aleckan, 804 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:45:00
	Distance	9.80 km
	Speed	13.07 km/h
	Km time	04:36 min/km
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	483 kcal

Varmt å skönt i skidspåret ikväll, bara 25minus.

Körde 2 varv i 5an vid Ängsjö.

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