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Thursday 23 December 2010

Nordic skiing

Added by joring, 804 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:05:17
	Distance	8.00 km
	Speed	7.35 km/h
	Km time	08:10 min/km
	Intensity	Normal
	Borg scale	12, Easy
	Calories	742 kcal

Klövsjörundan med Dennis. Lite för kallt (-24). Gick hyfsat iallafall.

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