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Wednesday 29 December 2010

Running

Added by Glenns, 802 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:50:23
	Distance	11.09 km
	Speed	13.21 km/h
	Km time	04:33 min/km
	Intensity	Normal
	Borg scale	9, Very easy 55% of max
	Calories	750 kcal

Sikeå.

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