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Wednesday 5 January 2011

Running

Added by Glenns, 801 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:58:42
	Distance	24.00 km
	Speed	12.13 km/h
	Km time	04:57 min/km
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	1769 kcal

12km - 1.02.07.06
12km - 56.35.38

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