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Thursday 6 January 2011

Running

Added by Glenns, 800 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:50:26
	Distance	10.26 km
	Speed	12.21 km/h
	Km time	04:55 min/km
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	751 kcal

Snöstorm och vidrigt snömodd med 10cm nysnö över. Fan vad mentalt stark jag är nu!

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