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2

Wednesday 19 January 2011

Intervall

Added by 41JohanssonMathias, 804 weeks ago

Summary
 
TimeTime (min.sek)00:50:00
DistanceDistance8.00 km
GaugeSpeed9.60 km/h
Gauge Time per km06:15 min/km
IntensityIntensityHigh
KcalCalories1167 kcal
1 km uppvärmning
6 x 1 km i 4,30-tempo (1,30 vila mellan)
1 km nedjogg
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