41JohanssonMathias 
Exercise Log
Mathias Johansson, 49year , Hammarö, Sweden| Wednesday 19 January 2011 |
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 |
00:50:00Time (min.sek) |  |
8.00 kmDistance |  |
9.60 km/hSpeed | |
06:15 min/km Time per km |  |
HighIntensity |  |
1167 kcalCalories |
| 1 km uppvärmning 6 x 1 km i 4,30-tempo (1,30 vila mellan) 1 km nedjogg | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1167 kcal
