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2

Wednesday 2 February 2011

Running

Added by Glenns, 797 weeks ago

Summary
 
TimeTime (min.sek)01:08:33
DistanceDistance16.00 km
GaugeSpeed14.00 km/h
GaugeKm time04:17 min/km
IntensityIntensityNormal
IntensityBorg scale17, Very heavy
KcalCalories1021 kcal
Uppv. 5km 26.33.01

8x1000m Vila: 1'
Snitt: 3.25.39

3.27.65
3.25.86
3.25.57
3.25.85
3.24.16
3.26.97
3.23.63
3.23.49

Nerj. 3km 14.42.43
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