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156

Tuesday 8 February 2011

Nordic skiing

Added by joring, 742 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:40:00
	Distance	7.00 km
	Speed	10.50 km/h
	Km time	05:43 min/km
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	448 kcal

klackberg-nordansjö elljusspår- klackberg på skate skidor

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