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Wednesday 9 February 2011

Running

Added by Glenns, 796 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:05:00
	Distance	13.23 km
	Speed	12.21 km/h
	Km time	04:55 min/km
	Intensity	Normal
	Borg scale	11, Easy 65% of max
	Calories	971 kcal

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