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Wednesday 30 March 2011

Running

Added by Glenns, 788 weeks ago

Summary

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	Time (min.sek)	02:12:37
	Distance	30.02 km
	Speed	13.58 km/h
	Km time	04:25 min/km
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	1977 kcal

ca. 44.45
ca. 42.40
ca. 45.15

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