Nordic Skiing

Added by stef.ostlund, 788 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:56:35
	Distance	12.05 km
	Speed	12.78 km/h
	Km time	04:42 min/km
	Pulse	snitt 172 max 187
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	952 kcal

Det här träningspasset har importerats.Meling 3v i +3/+6C. Soligt o varmt. Lite svårt med både fäste o glid men rätt ok med Rodhes silverklister för skare.

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172

Max

187

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Nordic Skiing

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