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79

Sunday 2 January 2011

Nordic Skiing

Added by stef.ostlund, 788 weeks ago

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Summary
 
TimeTime (min.sek)01:07:01
DistanceDistance12.68 km
GaugeSpeed11.35 km/h
GaugeKm time05:17 min/km
PulsePulsesnitt 166   max 180
IntensityIntensityNormal
IntensityBorg scale15, Heavy
KcalCalories1016 kcal
Det här träningspasset har importerats. 4 varv runt Sidsjön, Sundsvall i -7C. Dåligt glid.
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Summary

Average
166
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Max
180

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