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2

Saturday 9 April 2011

Running

Added by Glenns, 787 weeks ago

Summary
 
TimeTime (min.sek)01:01:00
DistanceDistance12.40 km
GaugeSpeed12.20 km/h
GaugeKm time04:55 min/km
IntensityIntensityNormal
IntensityBorg scale19, Extremely heavy
KcalCalories911 kcal
Uppv. 5km 25.03
4x465m backe Vila: Jogg ner + 1'
Snitt: 1.36.90

1.36.26
1.37.21
1.35.70
1.38.43

Nerj. 4.41km 22.57

(Med Niclas)
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