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2

Tuesday 12 April 2011

Running

Added by Glenns, 786 weeks ago

Summary
 
TimeTime (min.sek)00:56:10
DistanceDistance12.00 km
GaugeSpeed12.82 km/h
GaugeKm time04:41 min/km
IntensityIntensityNormal
IntensityBorg scale19, Extremely heavy
KcalCalories838 kcal
Uppv. 5km 23.25

6x ca. 255m backe
Vila: Jogg ner + 60''
Snitt: 49.94

50.84
47.82
50.04
49.14
51.08
50.74

Nerj. 4km 19.41
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