 |
Cirkel triceps |
Added by biffen10, 160 weeks ago |
|
Summary
|
|||||||||||||
|
10 min crosstrainer 30 30
10*10 pressdown 4*10+10 utfall Knäböj m överhuvudpress Hiptrusters Suitcase kettlebell Marklyft med utsteg Allt 3 rundor x12 Gående planka 8*20+10 vila
0 like this
Why not give biffen10 some cred for this workout by writing a comment! |
