biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Thursday 13 July 2023 |
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01:31:00Time (min.sek) |  |
41.50 kmDistance |  |
27.36 km/hSpeed | |
02:12 min/km Time per km |  |
NormalIntensity |  |
1100 kcalCalories |  |
6150Score |
| no comment | ||
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Show workout details |
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01:00:00Time (min.sek) | |
HighIntensity | |
997 kcalCalories | |
5069Score |
| 10 min crosstrainer 30 30 10*10 pressdown 4*10+10 utfall Knäböj m överhuvudpress Hiptrusters Suitcase kettlebell Marklyft med utsteg Allt 3 rundor x12 Gående planka 8*20+10 vila | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 2097 kcal
