biffen10
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
714 kcalCalories | ![]() |
3991Score |
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Show workout details![]() |
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01:00:00Time (min.sek) | ![]() |
HighIntensity | ![]() |
997 kcalCalories | ![]() |
5069Score |
| 10 min uppvärmning crosstrainer 2 min lugnt 30+30 10*10 benpress Suitcase kettlebells Dubbel hantelrodd Stepup Burpees 3 varv 12 på alla Mage 4 omgångar 30 sek 10 vila | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 1711 kcal







