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Performed strength exercises in this workout.

Bench press · Chest	15 x 61.2 kg
Bench press · Chest	15 x 70.3 kg
Bench press · Chest	10 x 83.9 kg
Bench press inclined · Chest	15 x 24.9 kg
Bench press inclined · Chest	15 x 29.5 kg
Squat · Legs	15 x 61.2 kg
Squat · Legs	15 x 61.2 kg
Squat · Legs	15 x 83.9 kg
Squat · Legs	15 x 61.2 kg
Leg raise · Abs	10 reps
Leg raise · Abs	10 reps
Leg raise · Abs	5 reps
Dumbell Press · Shoulders	10 x 18.1 kg
Dumbell Press · Shoulders	10 x 18.1 kg
pull-up machine · Back	12 x 38.6 kg
pull-up machine · Back	12 x 38.6 kg
pull-up machine · Back	12 x 38.6 kg
Dips · Triceps	12 x 38.6 kg
Dips · Triceps	12 x 38.6 kg
Dips · Triceps	12 x 38.6 kg