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Friday 29 April 2011

Running

Added by Glenns, 784 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:09:50
	Distance	15.25 km
	Speed	13.10 km/h
	Km time	04:35 min/km
	Intensity	Normal
	Borg scale	11, Easy 65% of max
	Calories	1038 kcal

Lätt irriterad i halsen redan igår, så vi får se hur det känns i morgon.

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