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Friday 29 April 2011

Running

Added by stef.ostlund, 784 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:43:12
	Distance	5.57 km
	Speed	7.74 km/h
	Km time	07:45 min/km
	Pulse	snitt 144 max 178
	Intensity	Low
	Borg scale	12, Easy
	Calories	418 kcal

Det här träningspasset har importerats.Skeppmora. Gick och pratade i tel i 17 min. Joggtempo i ca 5.40min/km

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Average

144

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Max

178

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