Cykling

Added by aleckan, 786 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	02:43:48
	Distance	82.23 km
	Speed	30.12 km/h
	Km time	02:00 min/km
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	3134 kcal

"Långpass" ute i Vallentuna. Kul vägar!

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Km time	Pulse
1	00:02:29	1.00 km	24.16 km/h	02:29 min/km	-
2	00:02:11	1.00 km	27.48 km/h	02:11 min/km	-
3	00:02:19	1.00 km	25.90 km/h	02:19 min/km	-
4	00:02:22	1.00 km	25.35 km/h	02:22 min/km	-
5	00:02:03	1.00 km	29.27 km/h	02:03 min/km	-
6	00:01:55	1.00 km	31.30 km/h	01:55 min/km	-
7	00:01:45	1.00 km	34.29 km/h	01:45 min/km	-
8	00:02:04	1.00 km	29.03 km/h	02:04 min/km	-
9	00:02:13	1.00 km	27.07 km/h	02:13 min/km	-
10	00:02:09	1.00 km	27.91 km/h	02:09 min/km	-
11	00:01:54	1.00 km	31.58 km/h	01:54 min/km	-
12	00:02:02	1.00 km	29.51 km/h	02:02 min/km	-
13	00:02:03	1.00 km	29.27 km/h	02:03 min/km	-
14	00:02:02	1.00 km	29.51 km/h	02:02 min/km	-
15	00:02:11	1.00 km	27.48 km/h	02:11 min/km	-
16	00:01:50	1.00 km	32.73 km/h	01:50 min/km	-
17	00:01:57	1.00 km	30.77 km/h	01:57 min/km	-
18	00:02:02	1.00 km	29.51 km/h	02:02 min/km	-
19	00:02:23	1.00 km	25.17 km/h	02:23 min/km	-
20	00:02:04	1.00 km	29.03 km/h	02:04 min/km	-
21	00:02:03	1.00 km	29.27 km/h	02:03 min/km	-
22	00:02:18	1.00 km	26.09 km/h	02:18 min/km	-
23	00:01:45	1.00 km	34.29 km/h	01:45 min/km	-
24	00:02:57	1.00 km	20.34 km/h	02:57 min/km	-
25	00:01:53	1.00 km	31.86 km/h	01:53 min/km	-
26	00:01:55	1.00 km	31.30 km/h	01:55 min/km	-
27	00:02:00	1.00 km	30.00 km/h	02:00 min/km	-
28	00:02:01	1.00 km	29.75 km/h	02:01 min/km	-
29	00:01:49	1.00 km	33.03 km/h	01:49 min/km	-
30	00:01:53	1.00 km	31.86 km/h	01:53 min/km	-
31	00:02:08	1.00 km	28.13 km/h	02:08 min/km	-
32	00:01:53	1.00 km	31.86 km/h	01:53 min/km	-
33	00:01:56	1.00 km	31.03 km/h	01:56 min/km	-
34	00:02:04	1.00 km	29.03 km/h	02:04 min/km	-
35	00:02:15	1.00 km	26.67 km/h	02:15 min/km	-
36	00:01:53	1.00 km	31.86 km/h	01:53 min/km	-
37	00:03:36	1.00 km	16.67 km/h	03:36 min/km	-
38	00:02:16	1.00 km	26.47 km/h	02:16 min/km	-
39	00:01:54	1.00 km	31.58 km/h	01:54 min/km	-
40	00:01:50	1.00 km	32.73 km/h	01:50 min/km	-
41	00:02:00	1.00 km	30.00 km/h	02:00 min/km	-
42	00:02:07	1.00 km	28.35 km/h	02:07 min/km	-
43	00:01:37	1.00 km	37.11 km/h	01:37 min/km	-
44	00:01:55	1.00 km	31.30 km/h	01:55 min/km	-
45	00:01:43	1.00 km	34.95 km/h	01:43 min/km	-
46	00:01:41	1.00 km	35.64 km/h	01:41 min/km	-
47	00:01:44	1.00 km	34.62 km/h	01:44 min/km	-
48	00:01:44	1.00 km	34.62 km/h	01:44 min/km	-
49	00:02:06	1.00 km	28.57 km/h	02:06 min/km	-
50	00:01:40	1.00 km	36.00 km/h	01:40 min/km	-
51	00:01:44	1.00 km	34.62 km/h	01:44 min/km	-
52	00:01:33	1.00 km	38.71 km/h	01:33 min/km	-
53	00:01:31	1.00 km	39.56 km/h	01:31 min/km	-
54	00:02:00	1.00 km	30.00 km/h	02:00 min/km	-
55	00:02:27	1.00 km	24.49 km/h	02:27 min/km	-
56	00:01:39	1.00 km	36.36 km/h	01:39 min/km	-
57	00:01:27	1.00 km	41.38 km/h	01:27 min/km	-
58	00:01:34	1.00 km	38.30 km/h	01:34 min/km	-
59	00:01:36	1.00 km	37.50 km/h	01:36 min/km	-
60	00:01:21	1.00 km	44.44 km/h	01:21 min/km	-
61	00:01:58	1.00 km	30.51 km/h	01:58 min/km	-
62	00:01:44	1.00 km	34.62 km/h	01:44 min/km	-
63	00:01:35	1.00 km	37.89 km/h	01:35 min/km	-
64	00:01:33	1.00 km	38.71 km/h	01:33 min/km	-
65	00:01:26	1.00 km	41.86 km/h	01:26 min/km	-
66	00:01:51	1.00 km	32.43 km/h	01:51 min/km	-
67	00:02:24	1.00 km	25.00 km/h	02:24 min/km	-
68	00:01:58	1.00 km	30.51 km/h	01:58 min/km	-
69	00:02:16	1.00 km	26.47 km/h	02:16 min/km	-
70	00:01:31	1.00 km	39.56 km/h	01:31 min/km	-
71	00:02:25	1.00 km	24.83 km/h	02:25 min/km	-
72	00:02:02	1.00 km	29.51 km/h	02:02 min/km	-
73	00:01:50	1.00 km	32.73 km/h	01:50 min/km	-
74	00:01:48	1.00 km	33.33 km/h	01:48 min/km	-
75	00:02:00	1.00 km	30.00 km/h	02:00 min/km	-
76	00:01:47	1.00 km	33.64 km/h	01:47 min/km	-
77	00:02:12	1.00 km	27.27 km/h	02:12 min/km	-
78	00:02:34	1.00 km	23.38 km/h	02:34 min/km	-
79	00:02:51	1.00 km	21.05 km/h	02:51 min/km	-
80	00:02:14	1.00 km	26.87 km/h	02:14 min/km	-
81	00:01:42	1.00 km	35.29 km/h	01:42 min/km	-
82	00:02:11	1.00 km	27.48 km/h	02:11 min/km	-
83	00:00:30	0.23 km	27.60 km/h	02:10 min/km	-

Elevation profile Speed Km time

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Distance Time (min.sek)

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Cykling