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Performed strength exercises in this workout.

Squat · Legs	12 x 20.0 kg
Squat · Legs	12 x 20.0 kg
Situps · Abs	12 reps
Situps · Abs	12 reps
Situps · Abs	12 reps
Squat · Legs	12 x 20.0 kg
Leg curl · Legs	12 x 30.0 kg
Leg extension · Legs	12 x 35.0 kg
Leg curl · Legs	12 x 35.0 kg
Leg extension · Legs	12 x 40.0 kg
Leg curl · Legs	12 x 35.0 kg
Leg extension · Legs	12 x 40.0 kg
Standing calf raise · Calves	12 reps
Standing calf raise · Calves	16 reps
Standing calf raise · Calves	24 reps
Split-squat Jump · Other	20 x 1.0 kg
Hanging leg raise · Abs	12 reps
Split-squat Jump · Other	20 x 10.0 kg
Hanging leg raise · Abs	12 reps
Split-squat Jump · Other	16 x 20.0 kg
Hanging leg raise · Abs	12 reps
Chin up · Back	10 x 20.0 kg
Chin up · Back	4 x 1.0 kg
Chin up · Back	12 x 20.0 kg