Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Rygg - Fatman Pull Up · Back	6 reps
Rygg - Viktskiva · Back	6 reps
Rygg - Knästående "chins" · Back	6 reps
Alt Chins - i Maskin · Back	6 reps
Rygg - Latsdrag · Back	6 reps
Biceps - Viktskiva · Biceps	6 reps
Biceps -Bicepscurl Monkey Style, V+H · Biceps	6 reps
Biceps - Hammarcurl · Biceps	6 reps
Alt Biceps Höga CableCross Curls V+H · Biceps	6 reps
Bicepscurl - Rak skivstång · Biceps	6 reps