Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Ben - Knäböj med support · Legs	6 reps
Ben - Benspark, V+H = 1 Set · Legs	6 reps
Ben Hamstring Curl, V+H = 1 Set · Legs	6 reps
Ben - Knäböj i maskin, V+H = 1 Set · Legs	6 reps
Ben - Knäböj (Djupa) · Legs	6 reps
Ben Ryckfattning Knäböj · Legs	6 reps
Höftlyft med stång SF · Legs	6 reps
Rygg - Fatman Pull Up · Back	6 reps
Rygg - Cablecross höga drag · Back	6 reps
Alt Chins - med gummiband · Back	6 reps
Biceps - Viktskiva · Biceps	6 reps
Biceps - Cablecross V+H=1set · Biceps	6 reps