Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Mage - Hjulet · Abs	8 reps
Mage - Gorilla Crunch · Abs	6 reps
Mage - Redcord · Abs	8 reps
Alt Mage - Redcord · Abs
Mage - Gravity Boots · Abs	6 reps
Deadbug med pilatesboll SF · Abs	6 reps
Rygg - Cablecross höga drag · Back	6 reps
Rygg - Chins · Back	6 reps
Rygg - Knästående "chins" · Back	6 reps
Rygg - Ryggflyes · Back	6 reps
Rygglyft SF · Back	6 reps
Biceps - Viktskiva · Biceps	6 reps
Biceps - Höga Cablecross Curls · Biceps	6 reps