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Monday 20 November 2023

Morgonstund....

Added by karolin.hedlund@telia.com, 136 weeks ago

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Summary

Description What equipment do you have access to?

	Time (min.sek)	01:04:06
	Distance	10.24 km
	Speed	9.59 km/h
	Time per km	06:16 min/km
	Pulse	snitt 158 max 186
	Cadence	snitt 86 max 95
	Intensity	Normal
	Borg scale	12, Easy
	Calories	487 kcal
	Score	5952

före vind å regn

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marie.0_59@hotmail.com and marita.lindberg@live.se like this

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Pulse Elevation profile Speed Time per km Cadence

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Distance Time (min.sek)

Summary

Average

158

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Max

186

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