| Time (min.sek) | 01:15:48 |
| Distance | 36.32 km |
| Speed | 28.75 km/h |
| Km time | 02:05 min/km |
| Pulse | snitt 130 max 166 |
| Cadence | snitt 47 max 115 |
| Power | snitt 164 max 675 |
| Intensity | Normal |
| Borg scale | 13, Rather heavy |
| Calories | 709 kcal |
| Score | 6377 |
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Time (min.sek)
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
Watts |
1 |
01:15:46 |
36.32 km |
28.76 km/h |
02:05 min/km |
130 bpm |
47 rpm |
164 w |
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