Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Splittböj SF · Legs	6 reps
Ben - Benspark, V+H = 1 Set · Legs	6 reps
Ben Hamstring Curl, V+H = 1 Set · Legs	6 reps
Ben - Knäböj i maskin, V+H = 1 Set · Legs	6 reps
Alt Knäböj - i maskin · Legs
Rygglyft SF · Back	6 reps
Rygg - Cablecross höga drag · Back	6 reps
Alt skivstångsrodd - sittande rodd SF · Back	6 reps
Rygg - Knästående "chins" · Back	6 reps