Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Ben - Knäböj med support · Legs	6 reps
Ben - Knäböj med support (ett ben) V+H · Legs
Ben - Benspark, V+H = 1 Set · Legs	6 reps
Ben Hamstring Curl, V+H = 1 Set · Legs	6 reps
Ben - Knäböj i maskin, V+H = 1 Set · Legs	6 reps
Ben Ryckfattning Knäböj · Legs	6 reps
Ben - Knäböj (Djupa) · Legs	6 reps
Triceps - Repet, V+H = 1 Set · Triceps	6 reps
Triceps - Repet · Triceps	6 reps
Triceps Cablecross · Triceps	6 reps
Axlar - Viktskiva · Shoulders	6 reps
Axlar - Stående flyes · Shoulders	6 reps