Löpning

Added by Springer, 8 weeks ago

Summary

Description

	Time (min.sek)	00:36:35
	Distance	6.16 km
	Speed	10.10 km/h
	Km time	05:56 min/km
	Pulse	snitt 150 max 178
	Cadence	snitt 88 max 94
	Power	snitt 318 max 412
	Temperature	24.8 °C
	Intensity	Normal
	Calories	434 kcal
	Score	3839

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

79%	Average 150		Max 178	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:14

0.6%

Zone 1

96 - 114

50% - 60%

00:00:53

2.4%

Zone 2

115 - 133

60% - 70%

00:06:53

18.8%

Zone 3

134 - 153

70% - 80%

00:11:59

32.8%

Zone 4

154 - 172

80% - 90%

00:10:24

28.4%

Zone 5

> 173

90% - 100%

00:06:11

16.9%

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Löpning

Summary

Heart rate zones - Default