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2

Thursday 23 May 2024

Löpning

Added by Springer, 3 weeks ago

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Summary
 
TimeTime (min.sek)00:22:08
DistanceDistance4.44 km
GaugeSpeed12.03 km/h
GaugeKm time04:59 min/km
PulsePulsesnitt 143   max 164
CadenceCadencesnitt 89   max 94
PowerPowersnitt 387   max 642
TemperatureTemperature22.8 °C
IntensityIntensityNormal
KcalCalories251 kcal
ScoreScore2332
Det här träningspasset har importerats.
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Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Km time Cadence Power Temperature
 

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Summary

75%
Average
143
Icon_pulse
Max
164
86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:23
1.7%
Zone 1 96 - 114 50% - 60%
00:00:39
2.9%
Zone 2 115 - 133 60% - 70%
00:01:23
6.3%
Zone 3 134 - 153 70% - 80%
00:18:26
83.5%
Zone 4 154 - 172 80% - 90%
00:01:14
5.6%
Zone 5 > 173 90% - 100%
00:00:00
0.0%