Cycling

Added by Springer, 17 weeks ago

Summary

Description

	Time (min.sek)	01:20:57
	Distance	27.85 km
	Speed	20.64 km/h
	Km time	02:54 min/km
	Pulse	snitt 138 max 162
	Intensity	Normal
	Calories	860 kcal
	Score	5445

Det här träningspasset har importerats.

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Pulse Speed Km time

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Distance Time (min.sek)

Summary

72%	Average 138		Max 162	85%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:49

1.0%

Zone 1

96 - 114

50% - 60%

00:03:44

4.6%

Zone 2

115 - 133

60% - 70%

00:19:57

24.6%

Zone 3

134 - 153

70% - 80%

00:50:59

63.0%

Zone 4

154 - 172

80% - 90%

00:05:28

6.8%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default