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Wednesday 12 June 2024

4min max + EB 3x10min

Added by aleckan, 109 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:07:51
	Distance	35.40 km
	Speed	31.30 km/h
	Time per km	01:55 min/km
	Pulse	snitt 153 max 180
	Cadence	snitt 89 max 124
	Power	snitt 224 max 638
	Temperature	12.4 °C
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	1003 kcal
	Score	5704

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