Löpning

Added by Springer, 15 weeks ago

Summary

Description

	Time (min.sek)	00:47:31
	Distance	8.26 km
	Speed	10.42 km/h
	Km time	05:45 min/km
	Pulse	snitt 155 max 180
	Cadence	snitt 88 max 99
	Power	snitt 328 max 508
	Temperature	25.6 °C
	Intensity	Normal
	Calories	585 kcal
	Score	4996

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

81%	Average 155		Max 180	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:14

0.5%

Zone 1

96 - 114

50% - 60%

00:00:25

0.9%

Zone 2

115 - 133

60% - 70%

00:02:31

5.3%

Zone 3

134 - 153

70% - 80%

00:15:06

31.8%

Zone 4

154 - 172

80% - 90%

00:26:22

55.5%

Zone 5

> 173

90% - 100%

00:02:52

6.0%

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Löpning

Summary

Heart rate zones - Default