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Thursday 27 June 2024

Recovery

Added by aleckan, 107 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:27:30
	Distance	31.85 km
	Speed	21.84 km/h
	Time per km	02:45 min/km
	Pulse	snitt 117 max 150
	Cadence	snitt 74 max 108
	Power	snitt 138 max 668
	Temperature	23.4 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	843 kcal
	Score	7376

Efter att ha lämnat in bilen på service.

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