Mountain biking

Added by Springer, 13 weeks ago

Summary

Description

	Time (min.sek)	00:48:43
	Distance	15.06 km
	Speed	18.55 km/h
	Km time	03:14 min/km
	Pulse	snitt 128 max 156
	Temperature	18.7 °C
	Intensity	Normal
	Calories	467 kcal
	Score	1159

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

67%	Average 128		Max 156	82%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:30

1.0%

Zone 1

96 - 114

50% - 60%

00:01:07

2.3%

Zone 2

115 - 133

60% - 70%

00:36:45

75.5%

Zone 3

134 - 153

70% - 80%

00:09:58

20.5%

Zone 4

154 - 172

80% - 90%

00:00:22

0.8%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountain biking

Summary

Heart rate zones - Default