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Wednesday 10 July 2024

Fartlek med Farstaklungan

Added by aleckan, 105 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	03:22:23
	Distance	115.58 km
	Speed	34.27 km/h
	Time per km	01:45 min/km
	Pulse	snitt 153 max 185
	Cadence	snitt 85 max 129
	Power	snitt 196 max 914
	Temperature	19 °C
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	2656 kcal
	Score	17087

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