Löpning

Added by Springer, 11 weeks ago

Summary

Description

	Time (min.sek)	00:37:08
	Distance	4.99 km
	Speed	8.07 km/h
	Km time	07:26 min/km
	Pulse	snitt 141 max 172
	Cadence	snitt 79 max 103
	Power	snitt 251 max 584
	Temperature	21.4 °C
	Intensity	Normal
	Calories	403 kcal
	Score	3916

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

74%	Average 141		Max 172	90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:13

0.6%

Zone 1

96 - 114

50% - 60%

00:00:10

0.4%

Zone 2

115 - 133

60% - 70%

00:11:31

31.0%

Zone 3

134 - 153

70% - 80%

00:17:48

48.0%

Zone 4

154 - 172

80% - 90%

00:07:25

20.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default