Löpning

Added by Springer, 9 weeks ago

Summary

Description

	Time (min.sek)	00:35:31
	Distance	6.65 km
	Speed	11.23 km/h
	Km time	05:21 min/km
	Pulse	snitt 149 max 182
	Cadence	snitt 89 max 100
	Power	snitt 342 max 550
	Temperature	23.4 °C
	Intensity	Normal
	Calories	416 kcal
	Score	3729

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

78%	Average 149		Max 182	95%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:23

1.1%

Zone 1

96 - 114

50% - 60%

00:00:22

1.0%

Zone 2

115 - 133

60% - 70%

00:02:47

7.8%

Zone 3

134 - 153

70% - 80%

00:18:18

51.5%

Zone 4

154 - 172

80% - 90%

00:12:39

35.6%

Zone 5

> 173

90% - 100%

00:01:01

2.9%

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Löpning

Summary

Heart rate zones - Default