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Wednesday 28 August 2024

Fartlek med Farstaklungan

Added by aleckan, 98 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	03:27:24
	Distance	109.09 km
	Speed	31.56 km/h
	Time per km	01:54 min/km
	Pulse	snitt 146 max 191
	Cadence	snitt 82 max 127
	Power	snitt 191 max 979
	Temperature	18.4 °C
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	2660 kcal
	Score	17510

no comment

2 like this

Rex and test-pt like this

Why not give aleckan some cred for this workout by writing a comment!

97 weeks ago
test-pt
Du cycklar mycket!
97 weeks ago
Rex
Fett

Private map.