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49

Saturday 31 August 2024

Vedema Hall...

Added by karolin.hedlund@telia.com, 97 weeks ago

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Summary
 
TimeTime (min.sek)02:01:37
DistanceDistance9.35 km
GaugeSpeed4.61 km/h
Gauge Time per km13:00 min/km
PulsePulsesnitt 106   max 144
CadenceCadencesnitt 57   max 118
IntensityIntensityNormal
IntensityBorg scale13, Rather heavy
KcalCalories561 kcal
ScoreScore4616
Skånes rullstensåsar...branta backar upp å ner. Fantastisk utsikt 103 m ö h

Images

6f0ad179e6958eafa485e1d7f828eff9d2029ca13c60482904c64176941c24d8 11025ee0904f169a3f2573a063d35e1483a97f283e36c2300075a2a9dd5bdad5 8f744b17ce2215fb35d17056a468d8451ad6997a8bb7df21898017863e2b5bb2
 
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Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

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Pulse Elevation profile Speed Time per km Cadence
 

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Summary

Average
106
Icon_pulse
Max
144

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