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Saturday 31 August 2024

Running

Added by Glenns, 10 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:27:00
	Distance	18.00 km
	Speed	12.41 km/h
	Km time	04:50 min/km
	Intensity	Normal
	Calories	1248 kcal
	Score	8084

Fartlek 13x500/500 in and out.
(4.50/4.20)

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