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Sunday 15 September 2024

AW

Added by karolin.hedlund@telia.com, 95 weeks ago

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Summary

Description What equipment do you have access to?

	Time (min.sek)	00:58:31
	Distance	9.27 km
	Speed	9.50 km/h
	Time per km	06:19 min/km
	Pulse	snitt 156 max 171
	Cadence	snitt 84 max 94
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	435 kcal
	Score	5418

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3 like this

cs-coach@outlook.com, marie.0_59@hotmail.com and marita.lindberg@live.se like this

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Pulse Elevation profile Speed Time per km Cadence

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Distance Time (min.sek)

Summary

Average

156

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Max

171

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