Löpning

Added by Springer, 2 weeks ago

Summary

Description

	Time (min.sek)	00:27:51
	Distance	4.63 km
	Speed	9.97 km/h
	Km time	06:01 min/km
	Pulse	snitt 171 max 212
	Cadence	snitt 86 max 99
	Power	snitt 305 max 378
	Temperature	20.2 °C
	Intensity	Normal
	Calories	397 kcal
	Score	2905

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

90%	Average 171		Max 212	111%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:22

1.3%

Zone 1

96 - 114

50% - 60%

00:00:09

0.5%

Zone 2

115 - 133

60% - 70%

00:00:39

2.3%

Zone 3

134 - 153

70% - 80%

00:02:09

7.7%

Zone 4

154 - 172

80% - 90%

00:12:15

44.0%

Zone 5

> 173

90% - 100%

00:12:17

44.1%

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Löpning

Summary

Heart rate zones - Default