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Wednesday 8 January 2025

Med å motvind

Added by karolin.hedlund@telia.com, 1 day 6 hours ago

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Summary

Description What equipment do you have access to?

	Time (min.sek)	00:45:42
	Distance	7.20 km
	Speed	9.45 km/h
	Km time	06:21 min/km
	Pulse	snitt 156 max 178
	Cadence	snitt 85 max 94
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	339 kcal
	Score	4220

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Pulse Elevation profile Speed Km time Cadence

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Distance Time (min.sek)

Summary

Average

156

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Max

178

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