Get the app Contact Login Create account

Tuesday 21 January 2025

Rygg & Bröst

Added by Ilkka, 5 days, 22 hours ago

Summary

Description Strength exercises

	Time (min.sek)	00:11:51
	Total Weight	2880.0 kg
	Pulse	snitt 86 max 108
	Temperature	28 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	35 kcal
	Score	457

Det här träningspasset har importerats.

0 like this

Why not give Ilkka some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Latsdrag bred grepp · Back	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Latsdrag bred grepp · Back	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Latsdrag bred grepp · Back	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Latsdrag bred grepp · Back	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Latsdrag bred grepp · Back	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg
Latsdrag bred grepp · Back	6 x 40.0 kg
Bench press · Chest	6 x 40.0 kg