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Saturday 7 May 2011

Running

Added by Glenns, 711 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:18:12
	Distance	3.88 km
	Speed	12.79 km/h
	Km time	04:41 min/km
	Intensity	Normal
	Borg scale	8, Extremely easy
	Calories	271 kcal

Uppvärmning inför Spring Cross.

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